Sessions

Straightforward, online, and paced around you.

Sessions take place online via Zoom, so we can work together from anywhere.

Getting started

Every new client begins with a free, no-obligation 20-minute conversation. Send me a message, and I'll get back to you to arrange a time. It's a chance to talk about what's bringing you here, ask questions, and decide together whether this approach is a good fit.

What a session involves

Initial conversation

A free 20-minute call to discuss what brings you here and whether this approach feels suitable.

Individual sessions

Online, via Zoom, 60 minutes, shaped around your goals, questions and pace.

I usually begin with three sessions. This allows enough time to explore what matters to you, understand the patterns you would like to work with, and give any changes space to settle and be reflected on between sessions. It also enables me to support each client with the care, continuity and seriousness their individual circumstances deserve.

Reflection and change

Space to explore patterns, clarify what matters, and develop a more intentional way of meeting your life.

After each session, you will receive a follow-up email with reflections on the work we have done together and any relevant observations to carry forward. This offers an opportunity to revisit the session in your own time, notice what may be shifting, and reflect on how the conversation or process relates to your everyday life. It also helps create continuity between sessions, so that the work remains attentive, grounded and responsive to your experience.

Most clients notice the clearest shifts within a small number of sessions, though this varies by person and by what you're working through.

NeuroExistential therapy is a complementary, reflective practice. It does not diagnose, treat or replace medical, psychiatric or psychological care. If you are experiencing physical or mental-health symptoms, please continue to seek advice and care from an appropriately qualified healthcare professional.

Fees

Single 60-minute session £130

Set of 3 × 60-minute sessions £375

Set of 5 × 60-minute sessions £590

The prices above exclude VAT in the UK

TERMS & CONDITIONS

Full payment must be received 24 hours before the session.
If you cancel your session with more than 24 hours' notice, no payment is required, and we will issue a full refund*.
If you need to reschedule a session, please provide notice at least 12 hours before the session time.

* Please note – If your original payment involved currency exchange or bank transfer/PayPal fees, you will be refunded the amount that arrived upon completion of the transfer, minus any charges